90-day Balanced Body Transformation:
During this time together we will work on what’s been stopping you, slowing you down or keeping you from having the body and health that you want.  We will develop a powerful vision for your transformation, and what it will mean for you and for your life. Also we will discuss which foods and lifestyle habits are bringing your body down...and what to do about it
What exactly do I get?

  • One 50-minute sessions per week
  • E-mail support between sessions
  • Recipes that are healthy and simple to prepare
  • Coaching and support to help you make the dietary and lifestyle changes you want
  • Simple but informative handouts that will increase your nutrition knowledge
  • My personal commitment to your health and success: the right SYSTEM, SUPPORT, and ACCOUNTABILITY