When we first get started with healthy eating, we may feel overwhelmed by the aisles and aisles of new, strange foods available to us.  Let me be your guide and take you through the grocery store to show you how to pick the most perfectly ripe melon, how to find the right brand of peanut butter that is not laden with sugar, and explain the differences between all the types of leafy greens.  Walk away from this trip to the store knowing how to shop for healthy foods while saving time and money.